HowardMethod
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FREQUENTLY ASKED QUESTIONS

One critical advantage of MBR is its direct interaction with the lymphatic system, which results in numerous benefits, including decreased inflammation, improved circulation, enhanced energy levels and mood, promotion of healthier cells and tissues, faster metabolism, and strengthened immunity.


Your comfort is paramount; we want you to feel completely at ease during your massage experience. Whether you prefer to wear athletic clothing or choose to undress, the choice is entirely yours. MBR massages were designed to accommodate all preferences, ensuring you can relax and enjoy the benefits of our treatments in a way that feels most comfortable for you.


To optimize a session's benefits, stay hydrated by drinking plenty of water, limiting salt and sugar intake, and ensuring a good night's sleep.


24-hour notice is required to cancel or reschedule an appointment at no cost. Appointments canceled or rescheduled less than 24 hours before the appointment start time will be charged the total price of the service.



We understand the financial challenges students and dancers often face, and we're committed to making MBR accessible to those who need it most. We offer sliding scale pricing for students and professional dancers—please reach out to discuss what works for your situation. Proof of student or dancer status may be requested. Your well-being is our priority.



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